7. Elevate Emotional Health Through Gut Health

In today’s episode, we’re diving into the remarkable connection between your gut health and your emotional well-being. We are touching upon these cool topics Dr. John Sarno’s TeachingsThe Gut-Emotion LinkThe Gut as a Second BrainInflammation and Emotional Well-beingTips for Nurturing Your Gut HealthIf you are seeking more freedom, happiness, and wholeness on your healing journey and you desire more control over your emotions and your life, download my FREE training, Embody Your Healing by clicking HERE In this training, you will learn…How Somatic & Embodiment practices help you to deepen your healing journey + create lifelong changeHow to REALLY heal and find joyHow trauma, the nervous system, and healing all workHow to connect with your body to become the woman you’ve always wanted to beGuided 20-minute practice is also included in this training. This training is for women who KNOW there is more to life and are ready to release the old energy and beliefs that are keeping them away from their MORE. Learn more + download it for free HERELet’s Connect! :)IG: https://www.instagram.com/healwithteddie/TikTok: https://www.tiktok.com/@healwithteddieFB: https://www.facebook.com/healwithteddieWebsite: https://healwithteddie.com/